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bharrison23
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Wed, Apr 21, 2010 23:04
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Need help
I'm in need of a good workout plan with the stability ball. I was in a car wreck so doc wants me on the stability ball and no weight lifting. I am wanting to loose weight also and I have tried and no luck b.c I dont know what I'm doing on the nutritional part and workout!!! Any suggestions???
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bharrison23
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Wed, Apr 21, 2010 23:04
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add....
Also I need to loose 77 pounds.
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FitClick
Vienna VA
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Fri, Apr 23, 2010 15:04
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Stability Ball Exercises
If you run a search on the Workout Dashboard, you'll find that the FitClick database has a wide variety of stability ball exercises. From this list, you can build a plan solely dedicated to SB exercises. You can also try searching for a pre-existing workout plan built by another user to fit your needs.
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spatel171
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Sat, Jul 10, 2010 08:07
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New to fitclick-how do i track my calories burned? frustrated!
I have been trying to track my calories all week and still have been unable to add anything. Please help!
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RobertGarrett
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Sun, Nov 21, 2021 18:11
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