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 AuthorTitle / Message Body
bharrison23 bharrison23
Wed, Apr 21, 2010 23:04
Need help
I'm in need of a good workout plan with the stability ball. I was in a car wreck so doc wants me on the stability ball and no weight lifting. I am wanting to loose weight also and I have tried and no luck b.c I dont know what I'm doing on the nutritional part and workout!!! Any suggestions???

bharrison23 bharrison23
Wed, Apr 21, 2010 23:04
Also I need to loose 77 pounds.

FitClick FitClick
Vienna VA
Fri, Apr 23, 2010 15:04
Stability Ball Exercises
If you run a search on the Workout Dashboard, you'll find that the FitClick database has a wide variety of stability ball exercises. From this list, you can build a plan solely dedicated to SB exercises. You can also try searching for a pre-existing workout plan built by another user to fit your needs.

spatel171 spatel171
Sat, Jul 10, 2010 08:07
New to fitclick-how do i track my calories burned? frustrated!
I have been trying to track my calories all week and still have been unable to add anything. Please help!

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