New to this in Texas... : Community Message Boards
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suemac_34
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Fri, Jun 5, 2009 16:06
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New to this in Texas...
I'm not sure where to begin...I need encouragement and help. This is ALL new to me. I have always had a high metabolism and now I am over weight. I've joined the rec center local in the city I live in...hoping that helps me...I have never been to a gym before and haven't a clue on how to use the equiptment works there...sounds retarted, but true...Any help would be appreciated!Thanks...
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ray_ray32
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Sat, Jun 6, 2009 12:06
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workout equipment
the workout equipment there should have on each machine. What does what for example : if you wanted to work on you legs the machine should have a picture on it telling you what part of the body it works on. I hope this helped.
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LewisButcher
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Tue, Mar 2, 2021 08:03
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