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Jerry_B Jerry_B
Thu, Dec 17, 2009 13:12
Not sure if I should ask...
I just found this and am going to start today. I was just wondering if anyone knows where I could find how to setup my older bowflex for different types of workouts. I can fugure out the simple ones, but I was told that doing a workout the wrong was was worse than not doing one at all, so I want to know how to use it right. Sorry if I should have not put this on here, and thank you for any help. Jerry

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