Community » Get Advice » Exercise and Fitness » Ok, Now I'm losing the inches and lbs. but........

I'm doing great on my journey. Everything is fitting or I have to get a belt to keep them on. lol. Also, I'm enjoying the compliments from friends and family and I absoutely love the stares and smiles from the handsome men.
My issue now is getting my skin to tighten on my abs. I look great in my clothes but don't so great w/o clothes. My stomach is not wanting to firm up it seems. I am doing crunches and every ab exercise I can to help it. Will my stomach eventually frim up as I continue what I'm doing?

Doing a million crunches won't get rid of excess skin. Exercise and eating healthy does increase the elasticity in the skin and help it to firm up. Overdoing it and working your abs to death though won't help as much as most people think. Actually, it can be harmful.

To firm up your skin one good thing to try is rubbing vitamin E oil on your abs and any other loose areas on your body after every bath, shower, and swim. Doing this while the skin is moist will really help improve the elasticity and help your body go back to normal.

*hugs*
Jess

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