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MatsuDawn
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Mon, Feb 25, 2013 19:02
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Physical Fitness Test
I want, under the 'workout & fitness' tab, a new item: Physical Fitness Test. Like the measurement section.
Have a number of things that do not require special equipment beyond a timer, a place to log the new number, & previous log amount off to the side. It would be really sweet if you could chart /graph the data to see improvement. It would be great if there was also a time lock & reminder. (Must wait 90 days / 6 months before you can log a new test, reminder when the time limit has past.)
Examples (cause I was in the military)
Sit-ups, number done in a 1 or 2 minute time limit
Push-ups, number done in a 1 or 2 minute time limit
Pull-ups / Flexed arm hang, etc.
Timed run at various distances km & miles: 1 km ~ marathon (would probably need a pull down box to pick distances: 1k, 3k, 5k 10k, 1m, 2m, 3m, 5m, 10m, 13m (1/2 marathon), 26m (full marathon)
You could base it on military standards & even award points based on test scores. All the branches have different tests amounts & points but it is a place to start.
http://www.military.com/military-fitness/
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8191
CT
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Tue, Feb 26, 2013 10:02
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1144
Desert Hot Springs CA
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Tue, Feb 26, 2013 11:02
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