Plantar fascitis : Community Message Boards
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bjoann
NM
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Tue, May 20, 2014 11:05
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Plantar fascitis
Help. I gounded for quite awhile. I'm in a walking boot for a few weeks.
Also I have other pathology going on in my right foot. Doctor told be basically my marthon walking days are over.
I have to learn and develope other methods of working out. I don't like bike riding here where I live. I tried a mountion bike once and just couldn't get into it. There is no flat areas here. Its either up or down hill.
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LotsaLbs2Lose
NC
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Wed, May 21, 2014 07:05
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Sorry can't help
I have peripheral neuropathy in both feet. I am young active, but hobble around constantly. Imagine walking on hot coals, rusty nails, steel wool, and sandpaper all at the same time?
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8191
CT
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Wed, May 21, 2014 07:05
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ouch
I had it for quite some time (maybe a year)
Made the mistake of trying to work thru it.
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richbenj
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Thu, May 22, 2014 11:05
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recumbent bike
They can be expensive, but because of their gearing the hills really don't matter. And they are really comfortable. I got one second hand and saved allot of money. I drive it to work every day and ride it on the streets of San Diego. With little problems.
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bjoann
NM
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Thu, May 22, 2014 12:05
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foot
Ouch! I use to be a CDE-diabetes-so I'm well aware of neuropathy. I don't know what it feels like but I dealt with it alot
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bjoann
NM
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Thu, May 22, 2014 12:05
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foot
A YEAR! OMG. I guess I did the same thing you did. It must be our stubborness .8191 so what did you do and will I ever be able to walk at least 5-10 miles ever again? I know once I feel better I'll start exercises for it. I just need to get motivated to get back to free wts and strenght training.
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bjoann
NM
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Thu, May 22, 2014 12:05
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bike
Great idea but I live in a rural area. Some paved roads some graveled. I swear its either up hill or down hill.
I've thought a stationary one but everyone is telling me to get an elipicol machine.
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