Recovering Bulimia. : Community Message Boards
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timbobotim
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Sun, Apr 17, 2011 00:04
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Recovering Bulimia.
I am a 18 year old male, about 158 pounds and 6'2, i am on a road to recovering bulimia and would like some healthy and advice and ways to not put on weight!
Please And Thank You!
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beachbaby2010
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Wed, Apr 27, 2011 13:04
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eating healthy
Hi - I have a daughter who is in recovery for anorexia and bulimia. Your best bet is to speak to a nutritionist who can tell you how to eat healthily and maintain an appropriate weight for your height and frame. You need to take good care of your self - focus on eating healthy and not so much on the not gaining weight.
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MikeRoger
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Wed, Jun 22, 2011 04:06
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Recovering Bulimia.
If you want to achieve a lower weight, focus more on healthy eating and exercise. There are lot of people on here who are willing to help you.Good luck and stay strong.I suggest you to read the book on this , "Overcoming Binge Eating" by Fairburn,which contains useful information.
Best diets review
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donnasim
Baton Rouge LA
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Wed, Jun 22, 2011 11:06
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Good luck in your recovery
Hat's off to you for taking the first step!!! I am sooooo very proud of you for that first step and I don't even know you--- stay true to yourself and you have lots of good suggestions that I think would be very beneficial to you...
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