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BlueKnight
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Thu, Jul 23, 2009 23:07
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Rest Day
I'm currently using the calendar to be accountable for my results. Thursday, July 23rd, I did not go the gym and had a "rest day." I summitted a blank exercise program. Is that correct? Or is there a way to post a "rest day?" Also, is there another place on this site for just random questions and answers? I don't think it's appropriate to ask these questions on a "firm up" section of the site. I appreciate any response regarding my questions. THANKS
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FitClick
Vienna VA
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Fri, Jul 24, 2009 12:07
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rest
you can do what you did (submit empty values) but generally users don't submit empty values. if you didn't complete a scheduled workout, you can just use the "skip workout" function to delete the workout from your calendar.
the calendar view was intended to show completed workouts and pending workouts. submitting a blank day ends up appearing as a completed workout. but if that makes you more accountable to the site and your plans go right ahead -- use the system however it makes sense to you
there is a forum called "tell us what you think" which is generally more related to site questions.
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Brian26
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Fri, May 14, 2021 06:05
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Re
Sometimes it's worth taking a break from training. This will give more results than constant work in the gym. I can recommend something really light: walking, fun activities, a party or a date.
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NedBarton
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Fri, May 14, 2021 09:05
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I like it)
Why did I stop thinking about dating myself? I am so tired of both telecommuting and home gym. I have an account on Affairdating. It seems the time has come to remember the passwords and find someone nearby to go on a real date. Heck! I was on a date for so long the last time I forgot how to do it)
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IasacNyton
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Sat, May 15, 2021 12:05
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MonkaES
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Mon, Sep 27, 2021 15:09
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Fants
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Thu, Sep 30, 2021 05:09
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Oh, I agree with you all here. I work a lot really so all I want after work is just to have a lil bit rest. I like playing computer games so it is a nice chill for me. Mostly I play New World PC game via steam. My wife doesnt understand me but its all right.
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