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jjswbs2
Pittsburgh PA
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Sun, Nov 20, 2011 21:11
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Great Job!
I am super impressed with everyone keeping up with the running :)
I have less motivation with the colder, wetter weather here.
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TimeToFly
NU
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Thu, Nov 24, 2011 00:11
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2 Miles for me today!
Happy Thanksgiving everyone!
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rezdude
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Sun, Nov 27, 2011 10:11
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My goal is to run 3 six min miles in a row
In the past when i was in better shape it was always either long distance slow or short distance fast. i want to do something inbetween this time. I want to get to the point i can run 3 miles in 18 min. I have a ways to go. right now i am running half mile at 8 miles an hour. anyone want to try for the same goal?
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1144
Desert Hot Springs CA
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Thu, Dec 8, 2011 11:12
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Hope To Run
Hope to go for a run this weekend, been very cold lately.
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jjswbs2
Pittsburgh PA
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Thu, Dec 8, 2011 22:12
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Keep it up!!
I ran 2.5 miles on Thanksgiving day after the meal. I haven't been out for a run since (cold, rainy, snowy). I have upped my Curves workouts and hope to begin training for the Spring 5k/10k season asap in January or February. I hope the weather cooperates.
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1144
Desert Hot Springs CA
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Mon, Dec 26, 2011 13:12
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Tuesday
Going to meet with one of my deputies in the am. She and I are going to start our walk/run plan before work.
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1144
Desert Hot Springs CA
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Tue, Dec 27, 2011 12:12
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Way to Start Day
Ran 15 minutes and walked 10 this am.
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1144
Desert Hot Springs CA
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Thu, Dec 29, 2011 12:12
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Good Morning
Ran 30 minutes and walked 20 uphill. Great day!
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jjswbs2
Pittsburgh PA
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Thu, Dec 29, 2011 13:12
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Awesome December running!!
Great job on your running plan! Excellent accomplishments in the midst of holiday distractions!!!
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1144
Desert Hot Springs CA
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Tue, Jan 3, 2012 11:01
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Energy
Ran/walked 3 miles this am. What energy I have.
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