See how much weight I can lose by 2012. : Community Message Boards
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lovinglisa
Columbus GA
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Tue, Jan 11, 2011 10:01
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See how much weight I can lose by 2012.
I have to lose exactly 100 LBS. to get to my goal weight.
My challenge is to stay on this diet and healthy living and see how much weight I can lose by the time 2012 rolls around. Last week was my first week and I lost 2 LBS.
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patsy70
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Tue, Jan 18, 2011 12:01
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Congratulations
Congratulations on your weight loss, and I wish you the best of luck on meeting your goal.
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TillyD
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Mon, May 9, 2011 16:05
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You can do it!!!
I don't have as much to lose but my weight keeps yoyoing despite my best efforts. I will join you. I am going to a destination wedding in January 2012. I have been eating Paleo for about 3 weeks now and I have lost about 7 pounds this way, even without much exercise. I was exercising a lot before but started having a lot of trouble with my knees, so until that is resolved I have to limit what I do. I want to lose at least another 11-15 pounds and then maintain. My biggest enemies are emotional eating and sweet cravings. I am a chocoholic and my father was a pastry chef, so you can imagine how I am addicted to sweets. It helps to have this site and to be accountable for everything in the Diet Tracker. Also, the weight chart helps because you know you have to put in your weight everyday. It's an incentive.
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littlelonna
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Sat, May 14, 2011 12:05
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Some tips
I have lost 35 pounds since June of 2010 and have 10 more pounds to get to my goal weight. I have lost this by keping my calorie intake under 1250 and exercising. I am losing even when I don't have the time to exercise. Also if you crave sweets you should buy some atkins snacks they have some really good sweets. Less calories and better for you. Also i drink about two and a half liters of water a day.
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RRod85
TX
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Sat, Oct 15, 2011 14:10
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Glad to join
I have lost 20 pounds since August. I have about 100 more to go before I reach my goal as well. Hopefully we can motivate each other to reach our goals.
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donnasim
Baton Rouge LA
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Fri, Dec 16, 2011 14:12
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Good for you
I hope your plan is working out for you.. I
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donnasim
Baton Rouge LA
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Fri, Dec 16, 2011 14:12
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Good for you
I hope your plan is working out for you.. I
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