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Seems impossable to get back : Community Message Boards
 AuthorTitle / Message Body
GratefulPat GratefulPat
Tue, Mar 16, 2010 14:03
Seems impossable to get back
Last July I quit smoking and decided to hit the local athletic field and walk and walk till i didnt want smokes anymore, well in 3 months I lost close to 30 lbs. Eating well and exercise became part of life, then New England winter came I joined the gym but between snow and cold i find myself saying tommorow and then tommorow and yup tommorow I put all the weight back on kinda feel like crap, and cant seem to get to the gym and if I do its 2 days then back to yep ill go tommorow.
How do I make exercise habbit? How do i stay with it? the one person i had to do this with me doesnt seem to get outa bed till 3 pm and going to gym that late doesnt fit my schedual

oneleolady oneleolady
Mon, Mar 22, 2010 14:03
 Rating: 5.0/5.0
Me time.
I call my workout time my me time and I don't allow anything to interfere with it. I know I have to keep my eye on the prize, me!!!

wish2bthn wish2bthn
Mon, Mar 22, 2010 19:03
Very Well put! I'm going to use that too, as a reminder. Thanks for your comment!

brightnsweetest brightnsweetest
Mon, Apr 12, 2010 12:04
me time
From one Leo lady to another, and, one struggling to return to my beautiful body that lies underneath the layers of flab, kind of like a rose under the April snow, thanks for the inspiration. I needed it!!!

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