Should I be drinking regular milk instead of Almond milk? : Community Message Boards
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donnasim
Baton Rouge LA
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Fri, Mar 23, 2012 20:03
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Should I be drinking regular milk instead of Almond milk?
Guess I need to check the calcium content of each....I prefer my hubby to drink the almond milk instead of the regular milk bc of sugar content! Hope I'm not doing more harm by drinking it!
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4everblessed
San Diego CA
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Sat, Mar 24, 2012 08:03
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I've never tried almond milk. Sounds good.
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1144
Desert Hot Springs CA
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Sat, Mar 24, 2012 14:03
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Like It.
It's nice for a change.
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8191
CT
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Sat, Mar 24, 2012 17:03
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Almond???
I'll have to try it!!!
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jjswbs2
Pittsburgh PA
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Sat, Mar 24, 2012 23:03
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almond milk!
I switched totally to the almond milk and use it exclusively over the regular milk :)
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jjswbs2
Pittsburgh PA
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Sun, Mar 25, 2012 23:03
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Milk comparison...
1 cup skim milk...
86 calories
12 g sugar
30% rda calcium
1 cup blue diamond unsweetened almond milk...
40 calories
0g sugar
20% rda calcium
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110sthegoal
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Thu, Mar 29, 2012 01:03
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I LOVE almond milk
YOu can get unsweetened almond milk that is 35 calories a cup!!! This is amazing to any other type of milk. Its still thick and creamy too. I use it in shakes, cereal, slim-fast, pancakes...you name it. I won't go back. Apparently the company is working on ice creams and yogurts too. HOpefully we will be chatting about how great those are soon :0
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jjswbs2
Pittsburgh PA
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Mon, Apr 2, 2012 13:04
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I would love to try ice cream made from almond milk! Especially if it was sweetened with stevia!!
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