Smoothie recipes : Community Message Boards
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rmatt06
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Sun, Jun 10, 2012 16:06
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Smoothie recipes
I want to know what is your favorite smoothie recipe?
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jjswbs2
Pittsburgh PA
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Sun, Jun 10, 2012 21:06
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quick and easy...
greek yogurt 1 cup
frozen pineapple chunks
small banana
stevia extract
vanilla extract
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1144
Desert Hot Springs CA
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Mon, Jun 11, 2012 12:06
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Chocolate Latte
1/2 cup chocolate milk
1 Tbs plain Greek Yogurt
1/2 banana
1/3 tsp instant coffee
2 Tbs ground flax
1 tsp peanut butter
2 scoops chocolate whey protein powder
1/4 cup frozen berries (your choice)
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4everblessed
San Diego CA
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Mon, Jun 11, 2012 13:06
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Strawberry Banana Smoothie
8 Strawberries
1/2 Banana
1/4 cup skim milk
1/4 cup Vanilla Yogurt
1 TBS. Sugar
1 Teaspoon Vanilla Extract
6 Cubes Ice, Crushed
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rmatt06
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Mon, Jun 11, 2012 17:06
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rmatt06
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Mon, Jun 11, 2012 17:06
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Billiebob
Washington NC
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Tue, Jun 12, 2012 08:06
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LotsaLbs2Lose
NC
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Tue, Jun 12, 2012 14:06
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I will try some of these!
I found one recipe today online that I will DEFINITELY Try.
Parsley Passion Smoothie
Sergei Boutenko
1 bunch fresh parsley
1 cucumber, peeled
1 Fuji apple
1 ripe banana
1–2 cups water
Yields 2 quarts
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k2holmes
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Tue, Jun 19, 2012 18:06
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filling smoothies
I like to blend Kefir about 1.5 cups and frozen mixed berries. I have this almost every day and it is extremely filling with really nutritious ingredients. Let me know what you think.
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shadohart
Jax Beach FL
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Fri, Jul 13, 2012 12:07
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Basic Protein Smoothie
Try this one:
1 Scoop Soy Protein Powder
1/2 c water
1/2 c plain yogurt
1 packet splenda
1 c fruit - fresh or frozen
Handful of ice
You can add spinach or other dark leafy greens as well. The kids get to throw in whatever they want and blend away.
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