The Ten Commandments of Weight Loss. Do you have one to add? : Community Message Boards
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LotsaLbs2Lose
NC
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Thu, Mar 29, 2012 20:03
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The Ten Commandments of Weight Loss. Do you have one to add?
I tried to cut and copy the article but using the link is easier...this is a smart list, used as a reminder to me of how to stay on track and what it takes to stick to a weight loss plan for life. Do you have any of your own that help motivate you? Hope you all enjoy this! I sure did.
http://www.dwlz.com/Motivation/tips28.html
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TimeToFly
NU
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Fri, Mar 30, 2012 17:03
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Move More - Eat Less
Simple, but it works for me!
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jjswbs2
Pittsburgh PA
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Fri, Mar 30, 2012 21:03
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Like!
Enjoyed the link! Thanks for posting :)
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1144
Desert Hot Springs CA
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Sat, Mar 31, 2012 12:03
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Eat More, Weigh Less
Enough good foods in, be active, pounds lost. Don't starve yourself or your body will not budge.
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freakfreeloader
Edmonton AB
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Sun, Apr 1, 2012 09:04
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Lol, I was way off maybe next time go to the link.
Thou shall not go to the buffet line twice.
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freakfreeloader
Edmonton AB
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Sun, Apr 1, 2012 09:04
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Thou shall not eat two bite cupcakes in one bite.
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LotsaLbs2Lose
NC
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Sun, Apr 1, 2012 18:04
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LOL! That is a GOOD one FFL.
I agree, it's not rocket science, but little reminders like these help. Thanks y'all.
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TimeToFly
NU
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Sun, Apr 1, 2012 21:04
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