Too much salt???? : Community Message Boards
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PeggySue70
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Sat, Jul 13, 2013 14:07
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Too much salt????
My husband was listening to the radio yesterday on his way home, and the topic was about salt. So, when he got home, he found the article that they were discussing; here is the link, it's very interesting.
http://kfor.com/2013/07/09/cdc-admits-long-standing-error-there-is-no-benefit-in-reducing-salt/
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jjswbs2
Pittsburgh PA
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Sat, Jul 13, 2013 18:07
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I believe it... there was no studies done to indicate that dietary salt caused heart disease. All the research is pointing to highly processed, toxic food and additives... sugars, processed wheat, msg, artificial sweeteners, refined inflammatory fats and chemical additives. ... Eat Real Food and use sea salt or celtic sea salt.
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LotsaLbs2Lose
NC
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Sat, Jul 13, 2013 19:07
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THey have also discovered that too little is just as . . .
dangerous. I have high bp so I do watch it, but don't get too crazy if I go over. Actually too much IRON is more problematic, as there is no way to rid the body of excess iron, aside from donating blood.
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1144
Desert Hot Springs CA
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Sun, Jul 14, 2013 11:07
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Eat real food, you get enough sodium in it naturally. I use very little salt.
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1144
Desert Hot Springs CA
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Sun, Jul 14, 2013 11:07
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Eat real food, you get enough sodium in it naturally. I use very little salt.
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jjswbs2
Pittsburgh PA
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Sun, Jul 14, 2013 17:07
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Interesting point on iron CutCarb! I have always been slightly anemic so I have never worried about too much iron.
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jjswbs2
Pittsburgh PA
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Sun, Jul 14, 2013 17:07
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Don't women of child bearing age shed iron monthly?
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