Using the workout tracker : Community Message Boards
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jnbyers
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Sun, Mar 8, 2009 19:03
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Using the workout tracker
I am wanting to use resistance bands instead of free weights for my strength training. When i go to personalize that part of my workout it doesn't have a place for a resistance bands. Not to mention the weights they have my using are way to big for me! How can I personalize my workout tracker to what I'm actually doing?
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ericka
Brooklyn NY
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Mon, Mar 30, 2009 23:03
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Resistance Bands
I also use resistance bands and would like to bump this for tracking purposes.
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FitClickAdmin
Vienna VA
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Thu, Apr 9, 2009 12:04
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resistance bands
we have some resistance band exercises that will be added to the site in the next 1-2 weeks
regarding high weight prescription, if you're using the "select" track the system will adjust the prescription based on your input. if you're using someone else's workout, you have to manually change the value and then recreate your own version to your level.
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jackturner
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Tue, Jun 9, 2020 05:06
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septesm2
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Tue, Sep 29, 2020 12:09
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Education
Hello, I am new to this forum and I have no idea what are the rules of this forum. But For that purpose I can get help from assignmentmasters review. I have a simple question, how to use the resistance bands please share the details. I will be thankful.
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