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positivejames
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Tue, Sep 13, 2011 22:09
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Weight Gain
My husband retired this year,I quit my job so that I could travel with my husband I was on a role losing weight until we started traveling. I gain so much weight from eating all types of different foods. I gain so much weight. Now that I'm back at work.. I do a lot of traveling so I eat in the car Mc Donald's #10 with large sweet tea three time a day . I weight 187lbs now. Four months ago I weight 165lbs..
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rmatt06
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Thu, Sep 15, 2011 08:09
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Prepare your foods
I know a friend that is travel and is she prepares her food in advance. She put food into containers and takes out container for every meal. One container may have grilled chicken, broccolli, lettuce for salad and will use a container for salad toppings separate use it when needed. That way lettuce is crisp. fruits for snack and handful of almonds.
She says it works out great. She says you have to be committed to do it. She prepares the whole week in one session. I hope this helps!
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jjswbs2
Pittsburgh PA
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Mon, Sep 19, 2011 18:09
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Great Idea!
Thanks for the tip! :)
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donnasim
Baton Rouge LA
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Mon, Sep 19, 2011 21:09
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Share
My hubby and I share meals when we travel which I believe cuts calories!!!
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