Community » Get Advice » Exercise and Fitness » What is your resting heart rate?

Post: Post a New Reply  |  Start a New Topic in this Category
What is your resting heart rate? : Community Message Boards
 AuthorTitle / Message Body
carlp007 carlp007
Pensacola FL
Wed, Nov 9, 2011 00:11
 Unrated
What is your resting heart rate?
I have taken my heart rate as soon as I wake up in the morning for the past 4 days using my blood pressure cuff. My average resting heart rate is 39. What are some other rates out there? It just seems a little low.

8191 8191
CT
Wed, Nov 9, 2011 06:11
 Unrated
TimeToFly TimeToFly
NU
Thu, Nov 10, 2011 19:11
 Unrated
Mine is between 49 and 53
Depending on your age and fitness level, 39 could be fine. You should check with your doctor to be certain though.

donnasim donnasim
Baton Rouge LA
Sun, Nov 20, 2011 11:11
 Unrated
wow
That does sound low....don't know mine but will have to take it soon

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.