Community » Get Advice » Exercise and Fitness » What keeps you motivated to continue to workout?

Post: Post a New Reply  |  Start a New Topic in this Category
First Page   |   Previous Page   |   Next Page   |   Last Page
What keeps you motivated to continue to workout? : Community Message Boards
 AuthorTitle / Message Body
4everblessed 4everblessed
San Diego CA
Mon, Feb 10, 2014 15:02
 Unrated
What keeps you motivated to continue to workout?
I do what I enjoy the most, walking and using resistance bands. Listening to good music while exercising helps. I also switch up my routine every so often.

LotsaLbs2Lose LotsaLbs2Lose
NC
Mon, Feb 10, 2014 16:02
 Unrated
I don't like workouts like at a gym, Eda...
but sometimes I just jump up and bust out dancing it gets the metabolism confused. LOL. Esp if I have been sitting on the computer.

jjswbs2 jjswbs2
Pittsburgh PA
Mon, Feb 10, 2014 23:02
 Unrated
Workouts are really a mood booster. I notice that days when I skimp on my workout, I feel depression creeping in.

8191 8191
CT
Thu, Feb 13, 2014 10:02
 Unrated
enjoy
I read and listen to sports on the computer while I ride the ex bike.

If outside I listen to music. Gotta have a routine

LotsaLbs2Lose LotsaLbs2Lose
NC
Fri, Feb 14, 2014 09:02
 Unrated
I love resistance bands.
Some criticize their use, but I find they do make you stronger.

4everblessed 4everblessed
San Diego CA
Fri, Feb 14, 2014 17:02
 Unrated
I enjoy using the resistance bands. I've never had any problems with them. People criticize everything now a days. I do what has been working for me and what I enjoy :)

8191 8191
CT
Mon, Feb 17, 2014 14:02
 Unrated
motivated
keeping to a routine

8191 8191
CT
Tue, Feb 18, 2014 08:02
 Unrated
4everblessed 4everblessed
San Diego CA
Tue, Feb 18, 2014 14:02
 Unrated
I like that 8191. The scale can motivate a person :)

8191 8191
CT
Wed, Feb 19, 2014 15:02
 Unrated
workin'
walking & workin '

First Page   |   Previous Page   |   Next Page   |   Last Page
Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.