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What weights should I start with? : Community Message Boards
 AuthorTitle / Message Body
donnasim donnasim
Baton Rouge LA
Mon, Jun 18, 2012 22:06
 Unrated
What weights should I start with?
Need to get on this strength training band wagon but unsure what to use! I'm 5' 1" tall and weigh 114 lbs--only need 2 more to loose...what should I use?

8191 8191
CT
Tue, Jun 19, 2012 09:06
 Unrated
weights
bands or lighter dumbells are a good start.
I started with push ups & sit ups

1144 1144
Desert Hot Springs CA
Tue, Jun 19, 2012 12:06
 Unrated
Dumbbells
5 to 8lb dumbbells.

rmatt06 rmatt06
Tue, Jun 19, 2012 12:06
 Unrated
4everblessed 4everblessed
San Diego CA
Wed, Jun 20, 2012 12:06
 Unrated
I like to use 8 lb weights. I also use resistance bands.

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