Why does weather have such an affect on attitude? : Community Message Boards
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donnasim
Baton Rouge LA
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Tue, Jan 10, 2012 15:01
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Why does weather have such an affect on attitude?
Rainy and sulking ... I need to get out of this funk... I may have to upgrade my exercise equipment to accommodate... Help
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cochnl01
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Wed, Jan 11, 2012 08:01
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Vitamin D
I'm not a doctor, but I know that alot of times people get the "winter blues" or just slower in grayer weather because of a lack of vitamin D (usually generated when you are out in the sun) and lack of activity. Sometimes you can sit infront of a specific light, take vitamin D supplements or go for walks outside (I know its cold but it will help!)
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BurrInAK
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Fri, Jan 13, 2012 22:01
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Keep moving!
It's the weekend. Yippee! Don't let the weather stop you from moving. Remember, as long as you are moving the depression cannot get ya. So ... did you upgrade your exercise equipment?
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swayer
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Wed, Mar 30, 2022 13:03
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