Why too much sodium is really bad for you... : Community Message Boards
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LotsaLbs2Lose
NC
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Wed, Apr 11, 2012 20:04
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Why too much sodium is really bad for you...
Interesting info- I try to keep my salt intake below 1700 mg per day, having hypertension makes it difficult to eat regular food, there is sodium in almost everything.
http://www.mayoclinic.com/health/sodium/NU00284
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4everblessed
San Diego CA
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Thu, Apr 12, 2012 12:04
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I'll have to read about this
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jjswbs2
Pittsburgh PA
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Thu, Apr 12, 2012 22:04
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TheConversation
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Sun, Apr 15, 2012 14:04
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"Because sodium attracts and holds water, your blood volume increases."
Ick! Thanks for the link!
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