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Hi my name is Elana im 23. Im 5'2 n about 25 pounds overwights any idea of how lose weight n keep it off..Love to meet new people n motivate :)

Eliminating processed food goes a long way to helping! Make meals at home (from scratch). Short-cuts with "boxed" convenience food is not worth it. Measure and track everything you eat and use FitClicks nutrition scorecard to learn about the right food formula for you to get your daily needs. Make changes that you can live with the rest of your life, so find foods and recipes that you love and then become an expert at making them :)