YeeeHawwww...2012 is going to be great for healthy eating : Community Message Boards
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jadestone270
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Sat, Dec 31, 2011 22:12
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YeeeHawwww...2012 is going to be great for healthy eating
Well....began 6 weeks ago with eating 6 times a day and staying away from anything white....that kind of made it easier for me as to most things that are not good for you, that plus anything with sugar. So when I go to the grocery now I only buy food items that are on the outside walls of the store. That means all fresh or frozen.....works for me....now this site is going to really help me hit my goal. Especially the Diet Tracker. I am 59 but lost almost 6 lbs in 6 weeks and would like to lose 10 more.....hoping your notes will give me the decipline I need to continue...
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jjswbs2
Pittsburgh PA
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Sat, Dec 31, 2011 23:12
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Welcome!
Glad to have you here :)
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chilljill
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Sat, Dec 31, 2011 23:12
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Good Luck
Good luck to you. Hope I can follow your example.
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donnasim
Baton Rouge LA
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Sat, Jan 7, 2012 10:01
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Good for you
Be focused and track your food intake and exercise daily!! Good luck
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