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 AuthorTitle / Message Body
kitterbug7297 kitterbug7297
Sat, Feb 20, 2010 16:02
Zumba-calories burned
I can't find how many calories a hard zumba workout burns...Does anyone know??

GrannieJudi GrannieJudi
Tue, Feb 23, 2010 16:02
Zumba-calories burned
I was looking for that the other day too and most of the sites I visited said it was between 600 and 800 depending on your intensity.

I LOVE Zumba :)

kitterbug7297 kitterbug7297
Wed, Feb 24, 2010 21:02
zumba calories
Thanks so much...I found the same thing.....I Love Zumba too....Its the highlight of my day..:)

zumbacalc zumbacalc
Wed, Jun 22, 2011 09:06
Zumba Calories Burned
The most accurate method will always be a HRM but for a quick and easy to use tool based on metabolic rate averages using your weight & workout intensity take a look at zumba calories burned

donnasim donnasim
Baton Rouge LA
Fri, Jun 24, 2011 10:06
Thanks zumbacalc for that bit of info..... I will check it out bc I don't think zumba burns 600-800 calories-- I do intense zumba with heart rate up to 163 for 30 min and it doesn't give me that many burned calories when I register it.... oh, maybe it is that for working out for an hour or so?????

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