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"Falling" for Fitness Challenge - Sept 12th thru Oct 30th. : Community Message Boards
 AuthorTitle / Message Body
1144 1144
Desert Hot Springs CA
Sun, Sep 11, 2011 11:09
 Unrated
"Falling" for Fitness Challenge - Sept 12th thru Oct 30th.
Hope to see a lot of you "Curvies" here tomorrow.

genak genak
Mon, Sep 12, 2011 10:09
 Unrated
New alternative seasonings recipe
I've posted a recipe, "Coriander-Crusted Tuna with Black Bean Salsa"
It does call for 3/4 t salt in 4 servings so I left that in, but I'm going to try it later this week without the salt & I'll report back.
At Curves this morning the power went out! There were 10 people working out, I was stretching when it happened so I was the only one finished. Didn't get to check my Smart PI or calorie burn, tho.

1144 1144
Desert Hot Springs CA
Thu, Sep 15, 2011 12:09
 Unrated
Spicy Turkey Tacos
Season lean ground turkey with chili powder, garlic powder and pepper. Fill warmed whole wheat tortilla with turkey meat, cilantro, greek yogurt, green onions and tomatoes. Lots of power foods in this dish and yummy too.

Julie62W Julie62W
Mon, Sep 19, 2011 06:09
 Unrated
First Week Success
Well, I only got 50 points this week. But even that was enough to help me lose 1.4 pounds. Yay!!

Keep on keepin' on. Thinking of y'all.

Thank you!
Julie

PaulaBSlim PaulaBSlim
Mon, Sep 19, 2011 06:09
 Unrated
It's Working!
I lost 2.8 pounds this week. 80 points for the challenge. Did something to my knee and will have to compensate for that in the curcuit. It's so good being back on track! -- Paula

rmatt06 rmatt06
Mon, Sep 19, 2011 09:09
 Unrated
recipes
Some great recipes!

1144 1144
Desert Hot Springs CA
Mon, Sep 19, 2011 11:09
 Unrated
Hooray!
140 points and 2 pounds. Phase 1 works.

genak genak
Mon, Sep 19, 2011 12:09
 Unrated
Maintaining Phase 3
145 points, no weight loss/gain. Working Phase 3, back to phase 1 Thursday.

1144 1144
Desert Hot Springs CA
Tue, Sep 20, 2011 11:09
 Unrated
Results.
Posted last week's results on group wall.

PaulaBSlim PaulaBSlim
Wed, Sep 21, 2011 08:09
 Rating: 5.0/5.0
New recipe for coffee
I posted a recipe for Hot and Spicy Coffee. Regular coffee with a spicy kick. It's supposed to rev up your metabolism.

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