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accountability : Community Message Boards
 AuthorTitle / Message Body
fit4sixty fit4sixty
Sun, Jan 6, 2013 09:01
 Unrated
accountability
Hey everyone, 210lbs. lost 7 watching what i eat 1700 to 2000 calories in and 2700 to 3100 calories out. Biggest loser also starts today. I weigh in each week before I watch it to help keep me going and that along with this great forum helps keep me accountable along with my challenge friend. When u r accountable to someone besides yourself it really helps keep u on track. good luck everyone.

8191 8191
CT
Sun, Jan 6, 2013 11:01
 Unrated
1144 1144
Desert Hot Springs CA
Sun, Jan 6, 2013 11:01
 Unrated
chloekyler chloekyler
Sun, Jan 6, 2013 13:01
 Unrated
Just Joined
Happy New Year! 2013 is the year. I am 50 yrs old and the most out of shape i have ever been..looking for support..my goal is
eat protein each meal
more fruit and veggies
take the stairs at work
less snacks at night

Good Luch me

jjswbs2 jjswbs2
Pittsburgh PA
Sun, Jan 6, 2013 16:01
 Unrated
4everblessed 4everblessed
San Diego CA
Mon, Jan 7, 2013 08:01
 Unrated
8191 8191
CT
Mon, Jan 7, 2013 16:01
 Unrated
bjoann bjoann
NM
Thu, Jan 10, 2013 12:01
 Unrated
welcome
Fit4sixty you have come to the right place. Our family here is very supportive, caring and knowledgable.
Welcome and have fun getting healthy and in shape

Blessing45 Blessing45
Fri, Mar 8, 2013 14:03
 Unrated
Hello,
Hello,
My name is Miss Blessing Yak, I came across your profile today and It was so good to me. So i decided to stop on it and let you know that i am interested to have a relationship with you. Please contact me at my email address ( [email protected] ) I believe if you contact me, i will give you a full introduction of my self ,I know age will not be a bearer to our relationship, Remember the distance or religion does not matter but love matters a lot in life, write to me on ( [email protected] ) and i will send you my pictures. beside there is something very important i will like to tell you when you contact me, Please I don't chat, just write to me on my email address and i will respond to you. waiting to hear from you.
Blessing Yak

1144 1144
Desert Hot Springs CA
Fri, Apr 5, 2013 08:04
 Unrated
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