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cardio options : Community Message Boards
 AuthorTitle / Message Body
seed seed
Mon, Jan 3, 2011 12:01
 Unrated
cardio options
I would like to swim laps in pool in replacement of a two mile brisk walk. does anyone have an idea as to how many laps would be good for this.
Thank You

Lexington43 Lexington43
Sat, Apr 30, 2022 09:04
 Unrated
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