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feeling sluggish : Community Message Boards
 AuthorTitle / Message Body
hifromkim hifromkim
Fri, Aug 12, 2011 14:08
 Unrated
feeling sluggish
I wonder if it is just me or what. I started the program about a week ago and I am doing great following the program, but I am totally drained and feel sleepy. Any advice?

jjswbs2 jjswbs2
Pittsburgh PA
Fri, Aug 12, 2011 23:08
 Unrated
How is your protein and iron?
Make sure your protein and iron levels are high enough. Make sure you are getting enough calories to cover your basal metabolism.

rmatt06 rmatt06
Sun, Aug 14, 2011 17:08
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