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getting back to healthy eating : Community Message Boards
 AuthorTitle / Message Body
dlee29 dlee29
brewer ME
Sat, Feb 26, 2011 04:02
 Unrated
getting back to healthy eating
i have very poor eating habits i will go days with out eating or only eating according to the tracker her a little as 700 calories which for me os great, but i know its not healyhy and i would like to get to and maintain a healthy weight and eating habits. i dont want to cause ne more harm to my body that this habit may have done allready but not sure how to get ore calories wo feelig like im over eating...

BReasonable BReasonable
Sun, Feb 27, 2011 16:02
 Unrated
seek and you shall find
Check out FitClick's diet articles to learn more about nutritional needs.

Posts on FitClick's "diet & nutrition" message board will usually be about weight loss, BUT a big part of successful long-term weight loss is eating well, which is what you ARE looking to do.

At www.DoctorOz.com http://www.doctoroz.com/videos?tid=All&tid_1=147 online you'll find the Dr Oz topic of nutrition.

The WebMD website might also offer some conservative nutritional advice.

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jamessaitta jamessaitta
Sun, Dec 29, 2019 04:12
 Rating: 5.0/5.0
Eating BBQ good for your health
You should add BBQ to your meal. You only need to buy a gas grill under $300 and make the great BBQ food. Or you can use the electric smoker for the money.

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