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rickrock122 rickrock122
Wed, Jul 29, 2020 05:07
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slaton.macario slaton.macario
Thu, Jul 30, 2020 05:07
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Sasaki Sasaki
Thu, Jul 30, 2020 15:07
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I'm a health food supporter myself. I've been observing it for five years now.

samwil samwil
Fri, Jul 31, 2020 06:07
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A Great Start
It's great that you want to change your poor eating habit. I think it is the main factor to get successful when you are aware of your problem.

It may be hard at the beginning stage to suddenly force yourselves into a planned eating scheme, so to avoid the situation in which you can feel stressed, you can go step by step. You can first just eat in a certain number of times a day and in fixed time slots. That means you mustn't eat even though you get hungry, but you have to wait for the time you determined previously.

After that, you can consider what food is the best for your health.

I did experience the same situation with you as I do a virtual staging job when I have to sit many hours in front of my computer each day and order food with my colleague during working days.

rickrock122 rickrock122
Fri, Jul 31, 2020 14:07
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Thu, Aug 6, 2020 15:08
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Tue, Aug 11, 2020 12:08
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Thu, Aug 13, 2020 09:08
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