hernia recovery : Community Message Boards
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nodd
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Thu, Mar 8, 2012 14:03
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hernia recovery
I am seeking advice to recover from having 2 inguinal (both sides) hernias repaired on March 1st. Also had a midline hernia and one more hernia at the ostomy site from Oct of 2010 repaired on the same day. I am on 5lb limit for four weeks. Today is end of week one. I have been an avid mountain biker for many years, just before surgury did a 15 mile off road ride (hernia brace in place). Gotta get my core back!!!Please help!!
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srvs
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Fri, Mar 9, 2012 16:03
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GIVE YOURSELF TIME
GIVE YOUR SELF TIME TO HEAL. I,TOO HAVE HADE HERNIA REPAIR,TWICE. AFTER THE TIGHTNESS IN YOUR STOMACH GOES AWAY,START OUT DOING SMALL EXERCISES AND WORK YOURSELF UP. IT MAY BE A FEW MONTHS TO FEEL LIKE YOUR OLD SELF AGAIN,BUT YOU WILL. WATCH WHAT YOU EAT UNTIL YOU HEAL,AND YOU SHOULD BE FINE. IF ITS WARM WHERE YOUR AT,TRY WALKING AROUND YOUR YARD,ITS A BEAUTIFUL TIME OF YEAR TO BE OUTSIDE. GET BETTER SOON.
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rmatt06
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Tue, Mar 13, 2012 11:03
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How is your progress?
How are you doing?
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rmatt06
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Fri, Mar 16, 2012 10:03
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How is your progress?
How are you doing?
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asad627
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Mon, May 11, 2020 09:05
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