Community » Motivation » 50+ Lbs to Lose » late night eating

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 AuthorTitle / Message Body
4everblessed 4everblessed
San Diego CA
Sun, Aug 10, 2014 13:08
 Unrated
When I feel that way at night, I'll drink water to help me feel full.

AlexThaimor AlexThaimor
Tue, Nov 28, 2017 23:11
 Unrated
I am also looking for this
I also have that habit due to the shift work at water resistant grease and looking to make a change ...Thank you for sharing this.

FitDemon FitDemon
Tue, Dec 4, 2018 05:12
 Unrated
You can eat as much as you can late at night, but you need to change the junk and fast food you eat with apples. Try it, it's not so hard to do it.
While I was developing this VPN ininja.org, I've got more then 12 extra kilos. Apples have helped me to lose all of them and a little bit more. Good luck!

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