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need help finding high cal low fat foods! : Community Message Boards
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apscookie apscookie
Fri, Jan 27, 2012 12:01
need help finding high cal low fat foods!
on my tracker everyday i am nearly hit or miss on my carb/s and fats. i need to find high carb low fat foods to add to my diet! i have found a few root vegi's to work with but need more ideas! help!!

1144 1144
Desert Hot Springs CA
Sun, Jan 29, 2012 11:01
Try adding a protein smoothie as a snack.

apscookie apscookie
Sun, Jan 29, 2012 17:01
i have two shakes a day!!

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