new and have a couple of ?'s. points? and exercise program? : Community Message Boards
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stephanie78
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Thu, Aug 25, 2011 08:08
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new and have a couple of ?'s. points? and exercise program?
hi. im new here and im not understanding what the points are for. could someone plz explain this to me? and also does anyone know if this site has an exercise program for someone with a bad back? i have a really bad back that ive had surgery on and have mobility problems with one foot and leg on the same side. i wear a brace on the foot to walk cause it doesnt work on its own no more. i also cant walk or stand for no more than a minute or 2 right now due to my back, leg, and foot. if this site doesnt have one that can accomadate me with an exercise program for this does anyone have any suggestions? i cant get in a pool or ride a bicycle. thats what im working toward. i need some other suggestions. any and all will be appreciated. thanks!
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donnasim
Baton Rouge LA
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Sun, Aug 28, 2011 15:08
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suggestion
I have knee issues too and I find a Galzelle Glider is the easiest and less hurtful exercise for my knee....maybe it will work for you
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stephanie78
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Mon, Aug 29, 2011 02:08
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thanks
thanku. i dont think ive heard of that one but i will definatley check it out. thanks again!
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joshwill
Jackson TN
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Mon, Aug 29, 2011 13:08
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Points
The points aren't really worth anything. There have been vague discussions in the past about them perhaps being worth some kind of discount on merchandise in the future, but no word of that lately. I guess if you have nothing else to do you could try to compile them for bragging rights.
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CarterAsco
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Mon, Dec 28, 2020 17:12
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I can understand your problem. If you can not ride or get into a pool, you can always sit on a pool deck or walk around near by park and relax a bit.
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