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starting over.... : Community Message Boards
 AuthorTitle / Message Body
bobbielyn8 bobbielyn8
Sun, Apr 18, 2010 11:04
starting over....
Hi, just found this site today and I hope to use it to keep me on course! Anyone have any good pointers for a newbie?

Velda Velda
Mon, Apr 19, 2010 19:04
Fit Click Helps!
It is a great site, my tips:

Track everything - be accountable, talk to people - it's good to find others going through the same thing and have fun!!!

milspouseof3 milspouseof3
Sierra Vista AZ
Tue, Apr 20, 2010 00:04
I am new tooo
I just started yesterday. So far so good about entering my food and activities. I definitely need to keep my calories down more. Maybe we can help one another.

milspouseof3 milspouseof3
Sierra Vista AZ
Tue, Apr 20, 2010 00:04
I am new tooo
I am new also. I need motivation and I think being on here might help out!!

kpeezy kpeezy
Tue, Apr 20, 2010 11:04
i've only been on here for a few weeks but it has definitely helped. i didn't know i was eating so many calories even though i didn't really eat a whole lot. i like to keep track of my progress too. it definitely keeps me more motivated than just exercising on my own.

milspouseof3 milspouseof3
Sierra Vista AZ
Wed, Apr 21, 2010 13:04
keeping track
Yeah, I have noticed that I was eating more calories than I needed also. Now that I am entering the food I am eating and tracking it I watch what I eat and eat smaller portions. I think this is really going to help me.

I also noticed I seem more motivated to work out. I hope I stay that way. I start a new job on Monday.



MissyS MissyS
Sat, May 15, 2010 08:05
I am new to this site too. I have been using another site for about 3 months and it works alot like this one but this site has A LOT more to offer.
I agree with all of you, tracking you food is SO important, WATER, all day everyday, and strong encouragement and motivation. Friendly communication with all of us going through the same thing will help.
(BTW I have sent out a friend request to each of you-I NEED FRIENDS)

Best of Luck
and LIZ Good Luck with the new job!


ijones2401 ijones2401
Fri, May 28, 2010 20:05
Im kinda new to this also. I tried it 158 days ago but I didnt follow through with it so I only lasted about a week. If you want this program to work for you, you have to discipline yourself. Make you daily post about your workout you did. What your calorie intake was. Also tell us how it made you feel. Its almost like a second job really, but I look at it like this. I have a daily journal I can say anything to and how I feel. Well good luck in your journey to getting fit I wish you the best of luck.

Sincerly ,

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