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8191
CT
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Thu, Aug 18, 2011 09:08
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summer
I am away and don't have access to my usual machines.
I bike but know to mix up my routines.
I can't jog very often dur to my hip resurfacing a few years back.
IDEAS???
Thanks,
8191
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freakfreeloader
Edmonton AB
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Mon, Aug 22, 2011 08:08
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Summer
Golf or swim low impact but burn lots of cal. Four hours walking on the golf course is burning 1200 calories and you will have a great time doing it.
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TimeToFly
NU
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Tue, Aug 23, 2011 23:08
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Try a resistance band
Resistance bands are inexpensive and can be used for a wide variety of exercises in lieu of free weights. If you are looking for a good low impact cardio exercise, try walking on an incline.
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1144
Desert Hot Springs CA
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Sat, Aug 27, 2011 13:08
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Walking or Hiking
Power walk or hike, both great calorie burners.
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johnmiller
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Sat, Sep 3, 2011 10:09
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interesting
Track your Fitness & Nutrition on Fitmingle
www.fitmingle.com
John Miller
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