Community » Get Advice » Exercise and Fitness » weight loss tips

Post: Post a New Reply  |  Start a New Topic in this Category
weight loss tips : Community Message Boards
 AuthorTitle / Message Body
forrest52 forrest52
Sat, Mar 23, 2013 13:03
 Unrated
weight loss tips
This is a great site. plenty of usable information here. I just wanted to add that, although we cannot change our genetic makeup, we can partake in specific programs in order to help us remove all the unwanted and excessive fat that some of us have acquired through the years.
Every person is different. Body types very, so each person must be treated differently. Each person needs a customized diet plan especially geared towards their body type, and condition.
I served as an Army trained, U.S. Air Force diet therapy specialist.
I'm now 60 years old, and still fit into my old military uniform. Same height, same weight. It's no fluke. I just practice what I know. I also have a blog on the subject that could be quite enlightening. http://lose-leg-fat.net

1144 1144
Desert Hot Springs CA
Sat, Mar 23, 2013 13:03
 Unrated
Great info, will check out the blog.

4everblessed 4everblessed
San Diego CA
Sat, Mar 23, 2013 13:03
 Unrated
Thank you for the information!

8191 8191
CT
Sun, Mar 24, 2013 08:03
 Unrated
sunshinequeen sunshinequeen
Sun, Mar 24, 2013 13:03
 Unrated
CHALLENGE?
I dont know about you guys, but when i'm competing to lose weight, im so much more motivated (even when i get in last place!)

So I just want to invite anyone reading this to join my challenge :)

We're competing, but we're helping each other too!!!!! Remember that!!!!

http://www.fitclick.com/www/Challenges/Pages/ChallengeWall.aspx?Highest_percentage_of_body_weight_lost_The_more_the_merrier_&id=870087


donnasim donnasim
Baton Rouge LA
Sun, Mar 24, 2013 18:03
 Unrated
8191 8191
CT
Mon, Mar 25, 2013 08:03
 Unrated
freakfreeloader freakfreeloader
Edmonton AB
Mon, Mar 25, 2013 08:03
 Unrated
forrest52 looks like a little advertisement going on....I'm just saying!

LotsaLbs2Lose LotsaLbs2Lose
NC
Mon, Mar 25, 2013 09:03
 Unrated
Bootcamp-
Run Forrest Run!!

Waevoo Waevoo
Sun, Nov 22, 2020 01:11
 Unrated
WEIGHT LOSS TIPS
Always we tried to provide best weight loss tips in different categories. With all your sections I tried to post bestessays review fit click assignments and other section of categories for weight loss users.

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.