(Large Batch) David's Scrambled Egg Whites with Ground
Turkey and Chopped Tomato

Check out how many calories in (Large Batch) David's Scrambled Egg Whites with Ground Turkey and Chopped Tomato. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 194 (10% DV)
Fat: 3g (5% DV)
Carbohydrates: 4g (1% DV)
Protein: 35g (69% DV)
Description: Make a large batch at the beginning of the work week!
Ingredients:  Makes 5 servings (5 cups)

Tip: For nutritional information on all the ingredients in (Large Batch) David's Scrambled Egg Whites with Ground Turkey and Chopped Tomato just click on each ingredient name. Then adjust the serving size for any (Large Batch) David's Scrambled Egg Whites with Ground Turkey and Chopped Tomato ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cook ground turkey and cayenne pepper, salt, pepper until done. Add 1 can of drained diced tomatoes. Drain. Cook egg whites until nearly done and add turkey and tomato mixture. Cook until done. Drain. Makes 5-1 cup servings.
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Recipe Comments

This sounds really delicious. I'm gonna try it.
 
October 5, 2011 at 11:52am

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