15-Minute Shrimp & Grits

Check out how many calories in 15-Minute Shrimp & Grits. Get answers to all your nutrition facts questions at FitClick.
aptiger
Posted by
filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 400 (20% DV)
Fat: 16g (25% DV)
Carbohydrates: 32g (11% DV)
Protein: 31g (62% DV)
Tags: easy, shrimp, delicious
Ingredients:  Makes 1 serving
1/4  lb.
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 
1/2  tablespoon
 
1  tablespoon
 
5  dashes
 
1  dash
 
3  dashes
 
3  dashes
 
1  teaspoon
 
1/4  cup
 
2 
 

Tip: For nutritional information on all the ingredients in 15-Minute Shrimp & Grits just click on each ingredient name. Then adjust the serving size for any 15-Minute Shrimp & Grits ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In a medium sauce pan, bring 1 cup of salted water to a boil. Add 3 tablespoons of quick grits. Reduced to low heat and cover. Cook for 5 minutes. Add 1 tablespoon of Parmesan cheese, salt, and black pepper. Stir well. Allow to thicken for a minute.
2
Meanwhile, in a medium skillet, heat margarine and garlic over medium-high heat. Add shrimp, onions, and celery. Stir well to coat. Add hot sauce and lemon juice. Season with black pepper, oregano, and parsley. Cook for 5 to 7 minutes.
3
Pour grits onto plate. Top with shrimp mix. Sprinkle dish with Parmesan cheese.
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