2 can turkey chili

Check out how many calories in 2 can turkey chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 174 (9% DV)
Fat: 3g (5% DV)
Carbohydrates: 17g (6% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 20 servings (20 cups)
1  tablespoon
 
2  lb.
 
1  lb.
 
 
 
12  ounces
 
30  ounces
 
30  ounces
 
15  ounces
 
2  tablespoons
 
1  tablespoon
 
1  tablespoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in 2 can turkey chili just click on each ingredient name. Then adjust the serving size for any 2 can turkey chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat large skillet and add olive oil
2
Crumble ground turkey and sausage into skillet.
3
Add onions and garlic. Cook until turkey and sausage are done
4
In large pot, add tomato paste, tomato sauce, black beans (drained and rinsed) and corn. Mix until well blended.
5
Add seasonings. Heat to simmer
6
Add meat mixture and simmer for 1 hour

Serve with cornbread and a salad.
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