ABCL Wrap

Check out how many calories in ABCL Wrap. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 531 (27% DV)
Fat: 28g (43% DV)
Carbohydrates: 24g (8% DV)
Protein: 49g (98% DV)
Description: Avocado. Bacon. Chicken. Lettuce Wrap
Ingredients:  Makes 1 serving (1 each)
1 
 
6  ounces
 
2  slices
 
1  ounce
 
1/4 
 
1  cup
 

Tip: For nutritional information on all the ingredients in ABCL Wrap just click on each ingredient name. Then adjust the serving size for any ABCL Wrap ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
warm tortilla
2
heat chicken and bacon til warm
3
line lettuce down the center of the tortilla.
4
slice a quarter of the avocado and line slices on top of lettuce.
5
measure a tablespoon of ranch dressing and put over lettuce and avocado.
6
put heated chicken and bacon down the middle of the lettuce and wrap.
7
grill on the flap side down for 2 minutes then flip over and grill the other side for a minute.
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