A New Day Chicken Marsala

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filed under Main Dishes

Main Dishes
 
Serving size: 12 fl. oz.
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 165 (8% DV)
Fat: 4g (6% DV)
Carbohydrates: 5g (2% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 4 servings (48 fl. oz.)
 
14  ounces
 
1/4  cup
 
2  teaspoons
 
2  teaspoons
 
1/4 
 
2  cups
 
1  teaspoon
 

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Directions:  
1
brown chicken in 1 t. olive oil and then remove to separate plate
2
add onions and brown
3
add flour, stir until onion is coated
4
add wine and chicken broth slowly
5
add mushrooms and simmer
6
add back the cooked chicken, then simmer on low heat for 15 minutes
7
serve over your favorite pasta or brown rice
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