A Sassy Chicken Soup

Check out how many calories in A Sassy Chicken Soup. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Soups

Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 414 (21% DV)
Fat: 4g (5% DV)
Carbohydrates: 57g (19% DV)
Protein: 33g (66% DV)
Description: Low Fat, High Fiber and protein
Ingredients:  Makes 4 servings
3  servings
1/2  cup
1  pinch
1  teaspoon
4  cups
2  cups
2  cans
2  servings
1  pinch

Tip: For nutritional information on all the ingredients in A Sassy Chicken Soup just click on each ingredient name. Then adjust the serving size for any A Sassy Chicken Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut chicken in 1/2" pieces. Brown in pot with oil or butter.
Add onions, garlic, cumin, pepper and garlic salt.
Cook chicken until browned.
Add Salsa, chicken broth, corn and beans. simmer until done (usually about 2 hours more or less) Could also use a crockpot
if you want take 2 cups out and put in a blender and add back to soup. This will thicken the broth.
Find more recipes like A Sassy Chicken Soup. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.