A Sassy Chicken Soup

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filed under Soups

Soups
  
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 414 (21% DV)
Fat: 4g (5% DV)
Carbohydrates: 57g (19% DV)
Protein: 33g (66% DV)
Description: Low Fat, High Fiber and protein
Ingredients:  Makes 4 servings
3  servings
 
1/2  cup
 
1 
 
1  pinch
 
1  teaspoon
 
4  cups
 
2  cups
 
2  cans
 
2  servings
 
1  pinch
 

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Directions:  
Cut chicken in 1/2" pieces. Brown in pot with oil or butter.
Add onions, garlic, cumin, pepper and garlic salt.
Cook chicken until browned.
Add Salsa, chicken broth, corn and beans. simmer until done (usually about 2 hours more or less) Could also use a crockpot
if you want take 2 cups out and put in a blender and add back to soup. This will thicken the broth.
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