Almond Chicken and Rice

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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 398 (20% DV)
Fat: 14g (21% DV)
Carbohydrates: 36g (12% DV)
Protein: 32g (64% DV)
Ingredients:  Makes 4 servings

Tip: For nutritional information on all the ingredients in Almond Chicken and Rice just click on each ingredient name. Then adjust the serving size for any Almond Chicken and Rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cook chicken in 2 tbsp dressing in large nonstick skillet on medium heat (approx 4 min each side) until evenly browned.
2
Stir in broth, garlic powder and remaining dressing; bring to a boil. Cover simmer 5 minutes or until chicken is done. Remove chicken and cover to keep warm.
3
Add broccoli to skillet: cook uncovered for 3 minutes. Stir in rice and 3 tbsp of almonds. Remove from heat and cover.
4
Let stand for 7 minutes. Serve chicken over rice and top with remaining almonds.
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