American Chop Suey

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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 248 (12% DV)
Fat: 5g (8% DV)
Carbohydrates: 32g (11% DV)
Protein: 18g (35% DV)
Ingredients:  Makes 14 servings (14 cups)
1  lb.
 
2  lb.
 
 
 
16  fl. oz.
 

Tip: For nutritional information on all the ingredients in American Chop Suey just click on each ingredient name. Then adjust the serving size for any American Chop Suey ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Chop the pepper and onion, place ground turkey in a large frying pan sprayed with Pam or other cooking spray, cook on MED. heat, stir ground turkey as it cooks, place chopped onion and pepper in another large frying pan with enough olive oil to keep vegetables from sticking, stir and cook until vegetables are tender. In a large dutch pot cook pasta as directed on box. When turkey is browned, add to vegetables. When pasta is ready, drain and return to dutch pot. Add turkey, olive oil, and vegetables to pasta, add pasta sauce, and mix well. Enjoy! (1 cup serving is a meal 1/2 cup is a side dish)
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