American Goulash

Check out how many calories in American Goulash. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 319 (16% DV)
Fat: 9g (14% DV)
Carbohydrates: 29g (10% DV)
Protein: 29g (58% DV)
Ingredients:  Makes 4 servings (4 each)
1/2  tablespoon
 
1-1/2  cups
 
1  lb.
 
 
1  teaspoon
 
1  teaspoon
 
14  ounces
 
8  ounces
 
1  cup
 
1-1/4  cups
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in American Goulash just click on each ingredient name. Then adjust the serving size for any American Goulash ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Step 1
Heat oil in a large saucepan over medium-high heat. Add onion and beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Add garlic, seasoning, and pepper; cook, stirring, for 1 minute. Stir in tomatoes and their juices, tomato sauce and broth. Bring to a boil. Reduce heat to medium-low, cover and cook for 5 minutes. Add macaroni and cook, uncovered, stirring occasionally, until tender, 6 to 9 minutes. Remove from heat and let stand for 5 minutes before serving. Sprinkle with cheese, if desired.
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