Apples and pork chops

Check out how many calories in Apples and pork chops. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 547 (27% DV)
Fat: 25g (38% DV)
Carbohydrates: 40g (13% DV)
Protein: 42g (84% DV)
Ingredients:  Makes 1 serving (1 each)
 
1/2 
 
 
1  teaspoon
 
1  teaspoon
 
1/2  tablespoon
 

Tip: For nutritional information on all the ingredients in Apples and pork chops just click on each ingredient name. Then adjust the serving size for any Apples and pork chops ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Turn oven to 400 F.
Sprinkle both sides of pork chops with thyme and lemon pepper. Put in oven proof pan. Brush both sides of pork chops with olive oil, it just keeps the spices in place.
Cut onion in slices, layer on top of pork chops.
Cut and core pear in long slices, brush with olive oil and toss in pan beside pork chops. Should bake up in 20 min, the apple or pear in 10 min.
Bake 30 min. If you like your pear firmer, take out of pan earlier or put into pan 10 min later.
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