Asian Broccoli Chicken with Cashews

Check out how many calories in Asian Broccoli Chicken with Cashews. Get answers to all your nutrition facts questions at FitClick.
mixxedillusionz
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filed under Main Dishes

Asian Broccoli Chicken with Cashews
 
Serving size: 1-1/4 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 274 (14% DV)
Fat: 13g (21% DV)
Carbohydrates: 12g (4% DV)
Protein: 27g (53% DV)
Description: from Kraft "What's Cooking" - Spring 2010
Ingredients:  Makes 4 servings (5 cups)

Tip: For nutritional information on all the ingredients in Asian Broccoli Chicken with Cashews just click on each ingredient name. Then adjust the serving size for any Asian Broccoli Chicken with Cashews ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil in large skillet on medium-high heat. Add chicken and garlic; cook 6 to 8 min. or until chicken is done, stirring occasionally. Remove chicken from skillet; cover to keep warm.

Add broccoli and water to skillet; cover. Cook 3 to 4 min. or until broccoli is crisp-tender, stirring occasionally.

Stir in chicken and all remaining ingredients except nuts; cook 2 min. or until heated through, stirring occasionally. Top with nuts.

Suggested served with hot cooked brown rice or whole wheat pasta.
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